
Meet Júlia
I believe in creating the conditions in which they can remember their own wisdom, resilience and capacity to choose differently.
I believe that lasting transformation happens when we learn to listen deeply to ourselves with honesty, compassion and curiosity.
For more than a decade, I have been teaching Kundalini Yoga and accompanying people through periods of change, emotional challenges and inner growth. My work integrates the transformative practices of Kundalini Yoga with Cognitive Metaprogramming, creating a space where insight, embodied experience and practical tools can meet.
I was born in Hungary, spent many years living in Spain and currently in Italy. I divide my time between different countries, teaching both online and in person. I offer my work in Hungarian, English, Italian and Spanish.
Learn more about my journey...

"I came to learn Kundalini Yoga, but what I found was much more. It became a path that helps me see myself more clearly, face my mistakes and feelings of guilt with greater honesty, and understand the ways I have tried to compensate or protect myself. Little by little, I am learning to relate to myself with more awareness and compassion."
Sadhana Kaur
2027

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On a Mission to Change lives
Júlia Gábor has spent years creating real shifts and supporting personal transformations
Dr. Robert Mezei Lawyer (HU) "The thing is, for me, the call word was 'eating disorder', but I got something else, much more. I felt it mostly in the warm-up exercises, but always at the root chakra closure, that the energy starts to flow up from the second chakra and the chakra starts to clear. I felt this more and more directly as I practiced and it has now cleared completely. This has a great significance in this: My lower abdomen is no longer tight, I don't feel constantly bloated; No food coma after eating, which for me was a total loss of energy; and more importantly. I no longer had a constant feeling of tension in my lower abdomen, which was causing me to not have enough room to breathe properly, which was causing my asthma. A few days ago I had an upper respiratory infection. This had previously - because of my asthma - almost always required hospitalization, or at least treatment with steroids and/or antibiotics. Two or three years ago, I might have escaped a similar infection without them, but it requires very serious attention (yoga, meditation, alternative medicine, methods) that lasts not for days but for weeks. I don't want to give it away now, but by the morning of day 4, I feel that I have managed to get through the illness without any particular sense of stress and especially without any asthmatic problems. As you can see from the above, my life has been changed by this story, I am very happy to have been part of it and I am very grateful to you all."
Dr. Robert Hejja CEO of Blue Planet, owner of Kali Art Inn (HU) I had the most amazing experience with Julia and her way of use of the Cognitive Metaprogramming method. Wounds from childhood surfaced to the extent I burst into tears throughout the session. She professionally supported me through the process and gave a liberation technique to leave those experiences and fears behind. A great THANKS to her!
Federico Acuna CEO (USA) I only practiced Kundalini for seven months, and my life made a 180 degree turn. So far, kundalini has made me a better communicator with my family, a less reactive person, a better family member, a focused and confident individual, and a rejuvenated human being. In my view, Kundalini yoga is a yoga for your nervous system and brain. Having a good teacher to learn anything in life is a must. For me, having Julia as a teacher, as a friend, and in my life is a blessing. Her love for Kundalini and care and love for others is incomparable and hard to find.

I need this morning's experience:
How is it that I, inside, animate a cell that is, let's say, incorruptible, eternal... Daniela Gelli - artist, Italy
Offering
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