Kundalini Yoga
Inner Clarity,
Strong Nervous System & Transformation
A GROUNDED THERAPEUTICAL APPROACH TO KUNDALINI YOGA THROUGH GROUP CLASSES, PRIVATE SESSIONS, MEDITATIONS AND TEACHER TRAINING
Wednesdays & Fridays | 6:00–7:30 PM Apply until 3 pm the day before here
An individual space to reconnect with yourself, your truth and your vitality.
An experiential path to embody the teachings and teach from authenticity.
Who practice with me?
people who feel overwhelmed, reactive, disconnected, emotionally tired, or ready for a deeper inner discipline.
How do I serve you?
kundalini yoga classes
live classes online to support your practice and inner balance
in groups and 1:1
private process
10, 21 and 30 days
together -
based on your needs
deep experience
webinars
retreats
teacher training
How Kundalini yoga practice helps?
regulates the nervous system
clears emotional patterns
supports authentic presence
About Júlia
aka Kartar Narayan Kaur
ਕਰਤਾਰ ਨਾਰਾਇਣ ਕੌਰ
I have been teaching and practicing Kundalini Yoga for over 15 years. My approach is therapeutic, grounded and hearts centered, integrating ancient technology with modern life.
My mission is to support you in returning to yourself: to clarity, balance and a life aligned with your inner truth.
My Path in Kundalini Yoga
My relationship with Kundalini Yoga spans more than a decade of daily practice, study and teaching.
My work is informed by:
• Certified KRI Level One and Level Two training
• Ongoing studies in Karam Kriya, a contemplative numerology discipline rooted in the teachings of Kundalini Yoga
• The ability to read and chant in Gurmukhi, allowing a direct connection with the Sikh scriptural tradition and mantric heritage
• Service as President of the Hungarian Kundalini Yoga Association (HUKYA), supporting the development and integrity of the Kundalini Yoga community in Hungary
Teaching Experience
7000+
teaching hours
Classes in groups and
private sessions
600+
sadhana hours
in different sangats
900+
workshop hours
exploring the mantras, numbers, pain and love, shakti power, etc.
What students say:
Kata (HU)
"Júlia's guidance is powerful, intuitive and utmost supportive. Her classes changed my life."
Anna (HU)
"Júlia's presence creates a safe space for deep transformation and a real inner work."
Marco (ES)
"I feel more grounded and connected to myself than ever before"
