90 minutes kundalini yoga class following the focusing on the nervous, endocrine and circulatory system. 
We work on our physical, mental and energetic bodies on each class. 
Kundalini yoga is the yoga of angles. It is the yoga of consciousness. It is the yoga of the heart.
 
Honouring the Teachings of Yogi Bhajan and the experience shared with my Masters: Sadhana Singh, Shiv Charan Singh, Karta Singh, Gurudass Kaur, Sat Sangat Kaur, Simran Kaur and Guru Jiwan